Electrical Muscle Stimulator – Abdominal and Core Trainer for Easy Weight Loss
Does EMS Really Work?
Unfortunately, yes. Bruce Lee and Usain Bolt both used EMS technology when training… and they were okay, I guess! When used with active exercise, Electrical Muscle Stimulation can be one of the most intense and effective forms of excercise and weight-loss. Many studies and articles have been published regarding the effectiveness of EMS devices. As with any good workout, when exercising with the EMS Ab & Core Trainer, your muscles will tear, rebuild, and strengthen. Be prepared to experience soreness along with your results! 25 minutes with the trainer is comparable to doing 300 abdominal crunches! At least, you’ll know it’s working effectively!
Just Beginning? Already an Expert?
Not to worry. If you’re just beginning your training program, the EMS Ab & Core Trainer has several modes. Simply vary up the intensity and duration of the EMS workout as you see fit. The EMS can be used passively from the comfort of your bed or couch, or for more advanced workouts, use the EMS Ab & Core Trainer actively during cardiovascular or strength training programs. For optimal training results, consult a local health professional and combine with proper diet and nutrition!